Descrizione Clinica
Vitamins and mineral salts Longlife creatine powder 150g
Long livelihood
Creatine
Description
Ultra-pure micronized monohydrate dietary supplement, useful for normal muscle function. The product is indicated as an increase for physical performance in case of repetitive activity, of high intensity and short duration. Suitable for vegetarian and vegan.
Ingredients
Creatine monohydrate powder.
It does not contain gluten.
Nutritional characteristics
Mode of use
Take 3 g per day (equal to a satin tea spoon). Creatine can also be taken with liquids.
Warnings
Food supplements should not be understood as a substitute for a varied diet and should be used following a healthy and balanced lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under three years of age. Do not use in pregnancy and in children, or in any case for prolonged periods without hearing the doctor's advice.
Conservation
Store the product at a temperature from +10°C to +25°C.
Validity of whole packaging: 36 months.
Format
50 dose jar from 3 g.
Net weight: 150 g.
Cod. 0495
Bibliography
-Kreider RB. Effect of creatine supplementation on performance and training adaptation. Mol Cell Biochem 2003;244(1- 2):89-94.
-Willoughby DS, Rosene JM. Effects of oral creatine and resistance training on myogenic regulatory factor expression. Med Sci Sport Exer 2003;35(6):923-9.
Ultra-pure micronized monohydrate dietary supplement, useful for normal muscle function. The product is indicated as an increase for physical performance in case of repetitive activity, of high intensity and short duration. Suitable for vegetarian and vegan.
Ingredients
Creatine monohydrate powder.
It does not contain gluten.
Nutritional characteristics
| Average values | For 1 dose |
| Creatine monohydrate powder micronized 200 mesh powder | 3,000 mg |
Mode of use
Take 3 g per day (equal to a satin tea spoon). Creatine can also be taken with liquids.
Warnings
Food supplements should not be understood as a substitute for a varied diet and should be used following a healthy and balanced lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under three years of age. Do not use in pregnancy and in children, or in any case for prolonged periods without hearing the doctor's advice.
Conservation
Store the product at a temperature from +10°C to +25°C.
Validity of whole packaging: 36 months.
Format
50 dose jar from 3 g.
Net weight: 150 g.
Cod. 0495
Bibliography
-Kreider RB. Effect of creatine supplementation on performance and training adaptation. Mol Cell Biochem 2003;244(1- 2):89-94.
-Willoughby DS, Rosene JM. Effects of oral creatine and resistance training on myogenic regulatory factor expression. Med Sci Sport Exer 2003;35(6):923-9.
