Description
Creatine-based supplement, indicated for the diet of athletes, with the addition of minerals, vitamins and other nutrients. Creatine is useful for increasing physical performance in case of repetitive, high intensity and short-lived activity*. In addition, calcium, iron, phosphorus, magnesium, manganese, vitamins of group B and vitamin C promote energy metabolism by helping to counter the feeling of fatigue and fatigue.
*The beneficial effect is achieved by daily intake of 3 g creatine.

Ingredients
Glutone, calcium sulphate e.s. (Tit. in vitamin D3 cholecalciferol 100,000 UI/g), vitamin B1 (thymine hydrochloride), chromium pycolinate, folic acid activated (L-methylfolate calcium), iodine potassium, sodium molybdate, sodium selenito, vitamin K1 (fillochinone), biotin, vitamin B12 activated (5- deoxidadenosylco balamina, methylbamine).
*Charging agent.
**Antiagglomerating.

Nutritional characteristics

Average values	5 pills	%VNR*	15 tablets	%VNR*
Creatine	1,000 mg		3,000 mg
OK	80 mg		240 mg
Taurine	80 mg		240 mg
Carnitine	40 mg		120 mg
Fruttosio 1,6 diphosphate	40 mg		120 mg
Alan	30 g		90 g
Aspartic acid	25 g		75 g
Glutamic acid	25 g		75 g
Beta-alanine	20 mg		60 mg
Country	20 mg		60 mg
SA	20 mg		60 mg
Phosphorus	35 mg	5	105 mg	15
Football	40 mg	5	120 mg	15
Magnesium	18,75 mg	5	56,25 mg	15
Iron	2,1 mg	15	6.3 mg	45
Zinc	1.5 mg	15	4,5 mg	45
Manganese	0.3 mg	15	0,9 mg	45
Copper	0.15 mg	15	0,45 mg	45
I hate	22.5 mcg	15	67,5 mcg	45
Selenium	8,25 mcg	15	24,75 mcg	45
Molybdenum	7.5 mcg	15	22.5 mg	45
Chrome	6 mc	15	18 mc	45
Vitamin A	120 mcg	15	360 mcg	45
Tiamina (B1)	0.165 mg	15	0,495 mg	45
Riboflavin (B2)	0.2 mg	15	0,63 mg	45
Niacin (B3)	2,4 mg	15	7.2 mg	45
Pantothenic acid (B5)	0,9 mg	15	2,7 mg	45
Vitamin B6	0.2 mg	15	0,63 mg	45
Vitamin B12	0,375 mcg	15	1,25 mcg	45
Vitamin C	12 mg	15	36 mg	45
Vitamin D	0,75 mcg	15	2,25 mcg	45
Vitamin E	1.8 mg	15	5.4 mg	45
Vitamin K	11,25 mcg	15	33,75 mc	45
Folic acid	30 mc	15	90 mc	45
Bio	7.5 mcg	15	22.5 mcg	45

*VNR: Reference Nutritional Values

Mode of use
We recommend taking 5 pills from one to three times a day at any time (from 5 to 15 tablets per day). Suggested before and after intense physical activity. Close carefully after use.
For the diet of the athletes you can take up to a maximum of 30 tablets (corresponding to 6 g creatine) per day for no more than a month.

Warnings
supplements are not intended as substitutes for a varied and balanced diet and must be used in a healthy lifestyle. Do not miss the recommended daily dose. The product must be kept out of reach of children under three years of age. For the presence of creatine the product is intended for adults only. Do not use in pregnancy.

Conservation
Store at room temperature.
Validity of whole packaging: 60 months.

Format
Pack of 180 tablets.