C vitamin

The vitamin C is one of the most known and appreciated micronutrients for its numerous functions in support of the organism. Essential for the proper functioning of the immune system, it is also a powerful natural antioxidant.
In this category you will find a complete selection of supplements with vitamin C in different formulations: tablets, powder, capsules and orosoluble solutions, to meet every need.

What is vitamin C for

We often ask ourselves: what vitamin C is for?
This hydrosoluble vitamin is essential for:

• Strengthen the immune defences, especially in cold months or periods of stress;

• Promote the absorption of iron by the body;

• Stimulating the production of collagen, important for skin, bones and cartilage;

• Fighting free radicals thanks to antioxidant properties.

It is also particularly useful for those who practice sports, for those who are subjected to intense efforts or have a hectic lifestyle.

Benefits and properties of vitamin C

I benefits of vitamin C are numerous.
Among the main we find:

• Increased energy and reduction of fatigue;

• Improved recovery during convalescence periods;

• Protective action against cell aging;

• Skin health support, gums and blood vessels.

The properties of vitamin C they make it a valuable ally at every age, even in children and the elderly.

How much vitamin C per day?

The daily requirement varies according to age, lifestyle and physical conditions.
On average, it is recommended to take between 75 and 100 mg daily, but it can increase in smoking, sportsmen and seasonal diseases.
The supplements with vitamin C allow you to easily reach your daily requirements, especially when the food is not enough.

Available formats: tablets and powder

In our selection vitamin C tablets for practical intake, but also vitamin C powder, perfect for those who prefer to integrate it in water or other drinks.
Both formulas ensure high bioavailability and rapid absorption.

Discover all supplements with vitamin C up Farm Convenience: a natural, effective and safe solution to strengthen the immune system, support daily energy and take care of your well-being.